Embrace the equation

21 Mar

exercise

My shirt says it all–I may be physically challenged BUT “Attitudes are the REAL Disability”! Sometimes I have to use my Silver Sneakers DVD and SIT to exercise with light weights and resistance bands, sometimes I can stand and do Leslie Sansone’s Walking DVD and on really great days, I  can grab my cane for support and walk a bit outside :). What’s important is to get moving!! No excuses! They are ALL OVERRULED!!!

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6 Responses to “Embrace the equation”

  1. gschristensen1 March 21, 2014 at 2:57 pm #

    Nancy this is amazing!! Love your attitude! Way to go!
    Stephanie (group 70)

  2. LisaMac March 21, 2014 at 3:23 pm #

    That is absolutely wonderful Nancy. Great attitude. You are such an inspiration to us who sometimes feel we can’t be active. Thanks for sharing. Lisa ~ Group 70

  3. adailydoseofhisgrace March 21, 2014 at 9:58 pm #

    Awesome!

  4. Trish Cordell March 22, 2014 at 9:32 am #

    Amen and amen sister!! We were made for more and you’re living that out loud!! Thanks for sharing and now I totally feel I better get up and get moving–no excuses 🙂

    Trish (P31 OBS Blog Hop Team)

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